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STAY FIT

Your health is important 
Join Us Commit To Fit at Ebenezer Community Center

 
Sunday-Monday Instructor Ebony Thomas
Tuesday- Aerobic Strength Training and Ball
Starts promptly at 6pm

 

Please Bring: gloves, mats, water and weights.

Thanks Bishop Knox and Loretta Lane

 

Can't find the time?

No problem, check out these LOW, MID AND HIGH IMPACT CHRISTIAN CARDIO 

videos provided by REFIT
 

Low Impact

 

Mid Impact

High Impact

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